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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>
If you change nothing, nothing will change. </description><title>Do it</title><generator>Tumblr (3.0; @ifyouwanttochange-doit)</generator><link>http://ifyouwanttochange-doit.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxcwvx7y1l1qiseh8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ifyouwanttochange-doit.tumblr.com/post/51055731735</link><guid>http://ifyouwanttochange-doit.tumblr.com/post/51055731735</guid><pubDate>Wed, 22 May 2013 03:01:21 -0400</pubDate><dc:creator>littlegirlwithmanydreams</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/d1688456045617eacd13c2d78e7d27ff/tumblr_mesvl78gMC1qk42wro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ifyouwanttochange-doit.tumblr.com/post/51032656963</link><guid>http://ifyouwanttochange-doit.tumblr.com/post/51032656963</guid><pubDate>Tue, 21 May 2013 21:01:57 -0400</pubDate><category>fitspo</category><category>thinspo</category><dc:creator>littlegirlwithmanydreams</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/55788bfebb48b5ea63a96a976601bb54/tumblr_messk1YEBj1qk42wro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ifyouwanttochange-doit.tumblr.com/post/51018720913</link><guid>http://ifyouwanttochange-doit.tumblr.com/post/51018720913</guid><pubDate>Tue, 21 May 2013 18:02:32 -0400</pubDate><category>fitspo</category><category>thinspo</category><dc:creator>littlegirlwithmanydreams</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_me9w3wBRUr1qk42wro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ifyouwanttochange-doit.tumblr.com/post/51005200178</link><guid>http://ifyouwanttochange-doit.tumblr.com/post/51005200178</guid><pubDate>Tue, 21 May 2013 15:02:17 -0400</pubDate><category>fitspo</category><category>thinspo</category><dc:creator>littlegirlwithmanydreams</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/0f1bfcca1b35c39ec36dc99a84e031e3/tumblr_mlql61a2TC1s8l5vfo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ifyouwanttochange-doit.tumblr.com/post/50994858674</link><guid>http://ifyouwanttochange-doit.tumblr.com/post/50994858674</guid><pubDate>Tue, 21 May 2013 12:03:11 -0400</pubDate><category>thinspo</category><category>fitspo</category><category>abs</category><dc:creator>littlegirlwithmanydreams</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/cb1ff95195feec8177119b28b3c69222/tumblr_mlh2wtjyiu1s78o2eo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ifyouwanttochange-doit.tumblr.com/post/50986502366</link><guid>http://ifyouwanttochange-doit.tumblr.com/post/50986502366</guid><pubDate>Tue, 21 May 2013 09:01:25 -0400</pubDate><category>thinspo</category><category>fitspo</category><category>toned body</category><dc:creator>littlegirlwithmanydreams</dc:creator></item><item><title>inlovewithasunset:

blue lagoon | via Tumblr σε @weheartit.com...</title><description>&lt;img src="http://25.media.tumblr.com/c74901790e803e7d8817ac73ccd9bd00/tumblr_mmmdo6opEh1rio0dbo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://inlovewithasunset.tumblr.com/post/50147281813/http-whrt-it-yz1lgv" class="tumblr_blog"&gt;inlovewithasunset&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;blue lagoon | via Tumblr σε @weheartit.com -http://whrt.it/Yz1LGV&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://ifyouwanttochange-doit.tumblr.com/post/50980267034</link><guid>http://ifyouwanttochange-doit.tumblr.com/post/50980267034</guid><pubDate>Tue, 21 May 2013 06:01:43 -0400</pubDate><category>thinspo</category><category>fitspo</category><category>toned body</category><category>toned legs</category><dc:creator>littlegirlwithmanydreams</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/71cd0d42d2f5d6ad91e5e3ffe68292aa/tumblr_mmmg0iyrQn1sqx3gao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ifyouwanttochange-doit.tumblr.com/post/50975065468</link><guid>http://ifyouwanttochange-doit.tumblr.com/post/50975065468</guid><pubDate>Tue, 21 May 2013 03:01:09 -0400</pubDate><category>thinspo</category><category>fitspo</category><category>thigh gap</category><category>toned body</category><category>toned legs</category><dc:creator>littlegirlwithmanydreams</dc:creator></item><item><title>pursuitofhapppinessss:

lol working on that summer body….
</title><description>&lt;img src="http://24.media.tumblr.com/c2b900113981f76bf573a8f6ea875629/tumblr_mlrz5j8QQl1qeg1cno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://pursuitofhapppinessss.tumblr.com/post/48792659039/lol-working-on-that-summer-body"&gt;pursuitofhapppinessss&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;lol working on that summer body….&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ifyouwanttochange-doit.tumblr.com/post/50951446661</link><guid>http://ifyouwanttochange-doit.tumblr.com/post/50951446661</guid><pubDate>Mon, 20 May 2013 21:01:39 -0400</pubDate><category>thinspo</category><category>fitspo</category><category>abs</category><dc:creator>littlegirlwithmanydreams</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/38bc119bb3c5bc0fc8779d63122218e9/tumblr_mlyjzfsyzg1s5ej9po1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ifyouwanttochange-doit.tumblr.com/post/50937551468</link><guid>http://ifyouwanttochange-doit.tumblr.com/post/50937551468</guid><pubDate>Mon, 20 May 2013 18:02:20 -0400</pubDate><category>thinspo</category><category>fitspo</category><dc:creator>littlegirlwithmanydreams</dc:creator></item><item><title>fitspiration-paradise:

☀❁~PARADISE~❁☀</title><description>&lt;img src="http://24.media.tumblr.com/e9cd651c1d60f01706e9b18539541034/tumblr_ml9bduAX6z1rmxltdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://fitspiration-paradise.tumblr.com/post/48520987526/paradise" class="tumblr_blog"&gt;fitspiration-paradise&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://fitspiration-paradise.tumblr.com/"&gt;☀❁~PARADISE~❁☀&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://ifyouwanttochange-doit.tumblr.com/post/50923783590</link><guid>http://ifyouwanttochange-doit.tumblr.com/post/50923783590</guid><pubDate>Mon, 20 May 2013 15:01:59 -0400</pubDate><category>thinspo</category><category>fitspo</category><dc:creator>littlegirlwithmanydreams</dc:creator></item><item><title>u can see a little thigh gap. im fucking happy ok?</title><description>&lt;img src="http://25.media.tumblr.com/f7c4ecb2a036b572747aa341b3de0c79/tumblr_mn3vjp6gfx1rbqg5ro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;u can see a little thigh gap. im fucking happy ok?&lt;/p&gt;</description><link>http://ifyouwanttochange-doit.tumblr.com/post/50915004274</link><guid>http://ifyouwanttochange-doit.tumblr.com/post/50915004274</guid><pubDate>Mon, 20 May 2013 12:38:13 -0400</pubDate><category>myself</category><category>me</category><category>what'sonmymindtoday</category><category>whatsonmymindtoday</category><category>progress</category><dc:creator>littlegirlwithmanydreams</dc:creator></item><item><title>bulimic-without-the-sick:

http://bulimic-without-the-sick.tumblr...</title><description>&lt;img src="http://25.media.tumblr.com/f6c5676bd36e66a9e7136d4d1ea04142/tumblr_mn24oqqVh91sqr89ko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://bulimic-without-the-sick.tumblr.com/post/50835795948/http-bulimic-without-the-sick-tumblr-com" class="tumblr_blog"&gt;bulimic-without-the-sick&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://bulimic-without-the-sick.tumblr.com"&gt;&lt;a href="http://bulimic-without-the-sick.tumblr.com"&gt;http://bulimic-without-the-sick.tumblr.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://ifyouwanttochange-doit.tumblr.com/post/50913618018</link><guid>http://ifyouwanttochange-doit.tumblr.com/post/50913618018</guid><pubDate>Mon, 20 May 2013 12:14:05 -0400</pubDate><dc:creator>littlegirlwithmanydreams</dc:creator></item><item><title>re-formation:

I eat way too much but I can’t stop like what is wrong with me </title><description>&lt;p&gt;&lt;a href="http://re-formation.tumblr.com/post/50037019203" class="tumblr_blog"&gt;re-formation&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;I eat way too much but I can’t stop like what is wrong with me &lt;/p&gt;&lt;/blockquote&gt;</description><link>http://ifyouwanttochange-doit.tumblr.com/post/50913015197</link><guid>http://ifyouwanttochange-doit.tumblr.com/post/50913015197</guid><pubDate>Mon, 20 May 2013 12:03:22 -0400</pubDate><dc:creator>littlegirlwithmanydreams</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/ae47ef44df999ace6024081da7cb18c3/tumblr_mhg4q6C0Gu1qzy9ouo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ifyouwanttochange-doit.tumblr.com/post/50904227534</link><guid>http://ifyouwanttochange-doit.tumblr.com/post/50904227534</guid><pubDate>Mon, 20 May 2013 09:01:38 -0400</pubDate><category>thinspo</category><dc:creator>littlegirlwithmanydreams</dc:creator></item><item><title>"Surround yourself with the dreamers and the doers, the believers and thinkers, but most of all,..."</title><description>““Surround yourself with the dreamers and the doers, the believers and thinkers, but most of all, surround yourself with those who see the greatness within you, even when you don’t see it yourself.””&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Edmund Lee (via &lt;a href="http://sophie-amelie.tumblr.com/" class="tumblr_blog"&gt;sophie-amelie&lt;/a&gt;)&lt;/em&gt;</description><link>http://ifyouwanttochange-doit.tumblr.com/post/50897666370</link><guid>http://ifyouwanttochange-doit.tumblr.com/post/50897666370</guid><pubDate>Mon, 20 May 2013 06:01:45 -0400</pubDate><dc:creator>littlegirlwithmanydreams</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/f0c059bfeda1ae89ffbc7c357ba869b9/tumblr_mm5uhziFsY1s95n00o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ifyouwanttochange-doit.tumblr.com/post/50892068222</link><guid>http://ifyouwanttochange-doit.tumblr.com/post/50892068222</guid><pubDate>Mon, 20 May 2013 03:01:23 -0400</pubDate><category>thinspo</category><category>fitspo</category><category>toned</category><category>toned body</category><category>toned tummy</category><category>abs</category><dc:creator>littlegirlwithmanydreams</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/3ddf2877ca6e96fac0c1f0697cd5cf80/tumblr_mm5ulmAJDk1s95n00o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ifyouwanttochange-doit.tumblr.com/post/50868802075</link><guid>http://ifyouwanttochange-doit.tumblr.com/post/50868802075</guid><pubDate>Sun, 19 May 2013 21:01:52 -0400</pubDate><category>thinspo</category><category>fitspo</category><category>thinspiration</category><category>fitspiration</category><category>legs</category><category>squats</category><category>toned body</category><category>abs</category><dc:creator>littlegirlwithmanydreams</dc:creator></item><item><title>onefitmodel:

Fitspo, thinspo, motivation, information + tips! I...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m6408ytotg1qf2pgfo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://onefitmodel.tumblr.com/post/29874776611/mix-berrieser"&gt;onefitmodel&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Fitspo, thinspo, motivation, information + tips! I follow back! :) :)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ifyouwanttochange-doit.tumblr.com/post/50855377883</link><guid>http://ifyouwanttochange-doit.tumblr.com/post/50855377883</guid><pubDate>Sun, 19 May 2013 18:02:32 -0400</pubDate><category>thinspo</category><category>fitspo</category><category>healthy</category><category>healthy meal</category><category>fruits</category><category>oatmeal</category><category>fit</category><category>thin</category><dc:creator>littlegirlwithmanydreams</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3y642Nwo31rw3wxdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ifyouwanttochange-doit.tumblr.com/post/50840673354</link><guid>http://ifyouwanttochange-doit.tumblr.com/post/50840673354</guid><pubDate>Sun, 19 May 2013 15:02:19 -0400</pubDate><category>thinspo</category><category>fitspo</category><category>toned body</category><category>toned tummy</category><category>toned</category><category>abs</category><category>thin</category><category>fit</category><dc:creator>littlegirlwithmanydreams</dc:creator></item></channel></rss>
